Personal Training

Our trainers are experts in all levels of fitness.  Whether you’re a beginner or an elite athlete, we design a custom fitness program to meet your personal goals. Whatever your goal—losing weight, gaining strength or endurance, or toning your body—F3’s trainers will empower you to see results. We’re in the business of changing lives. We fix bodies, and we love every minute of it.

The time is now. Be the person you’ve always wanted to be. We give you the tools, the knowhow, the confidence and faith. You get results.

• Personal training: $39.95 – 3 one-hour sessions per week (12-week program)

•Your 1st session is free! Schedule your introductory session now:

• Call: 816.204.8460

• Click: schedule@f3-fitness.com